Mary Beth Holbrook

Meet our newest yoga instructor, Mary Beth Holbrook! Mary Beth considers herself a bit of a nomad, having lived in West Virginia, Tennessee, and now Madisonville, KY. Mary Beth is a 500-hour Certified Yoga Instructor through Mindful Motion Yoga Center Goodlettesville, TN, specifically working with a trauma-sensitive approach. She has 28 years of experience, and a graduate from the University of Evansville with a Masters in physical therapy. Mary Beth has multiple post-graduate certifications, such as a Certified Orthopedic Manual Therapist (COMT); Certified Exercise Expert in Aging Adults (CEEAA through American Physical Therapy Association); Certified Dry Needling Expert; Certified in Selective Movement Assessment, Y balance and Functional Movement Systems. Mary Beth hopes to inspire youth because “everyone needs a little light, love and a sense of community.” She wants to be able to teach them how to respond instead of react to make better choices that reflect kindness. She aspires to share her hope and joy with others in navigating the uncertainties of life through a lifestyle of yoga. Mary Beth believes that working beside our youth is an opportunity to shape future leaders which will help make the world shine a little brighter for everybody.

“Working beside our youth is an opportunity to shape our future leaders which will help make our world shine a little brighter for everybody.”